Counseling Services
Free Consultation
20 min/Free
During this brief 20-minute phone or video call, we’ll explore if we are a good fit. We can discuss what’s bringing you in, we can go over any questions you have about me, therapy and our work together, as well as logistical details like payment, paperwork, insurance, scheduling, and accessibility needs.
If we decide to work together, you’ll complete a registration packet before our first session.
Intake Appointment
60 min/$220
Our first session is called an intake session, where we’ll talk more in-depth about what brought you to therapy and what you’re hoping to get out of it. It’s a chance for us to get to know each other better, share some of your story, and set some intentions/goals for our work together.
Ongoing Therapy
55 min/$170
In our ongoing therapy sessions, I’ll accompany and support you through life’s joys and challenges. Along with addressing current stressors, we’ll work together to identify patterns and process past experiences that might be impacting how you want to show up and experience the world.
I typically see folks weekly or bi-weekly and we can decide together how often we would like to meet.